AlinaBykovaFit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1029 * 64%
Fat:
 
Prot:
 
Carbs:
53.03g
 
89.91g
 
48.88g
- -
Thu 26: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
40.25g
 
63.81g
 
231.73g
- -
Wed 25: 1931 * 121%
Fat:
 
Prot:
 
Carbs:
95.83g
 
81.20g
 
186.86g
- -
Tue 24: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
58.98g
 
132.09g
 
89.04g
- -
Mon 23: 2197 * 137%
Fat:
 
Prot:
 
Carbs:
64.41g
 
146.49g
 
262.63g
- -
Fri 20: 513 * 32%
Fat:
 
Prot:
 
Carbs:
22.69g
 
36.48g
 
29.74g
- -
Thu 19: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
75.00g
 
133.83g
 
108.92g
- -
Wed 18: 339 * 21%
Fat:
 
Prot:
 
Carbs:
0.67g
 
11.27g
 
73.17g
- -
Tue 17: 1804 * 113%
Fat:
 
Prot:
 
Carbs:
44.78g
 
129.18g
 
216.45g
- -
Mon 16: 1944 * 122%
Fat:
 
Prot:
 
Carbs:
60.16g
 
173.79g
 
161.63g
- -
Sat 14: 467 * 29%
Fat:
 
Prot:
 
Carbs:
12.79g
 
44.83g
 
33.81g
- -
Fri 13: 1833 * 115%
Fat:
 
Prot:
 
Carbs:
57.34g
 
119.62g
 
197.69g
- -
Thu 12: 1476 * 92%
Fat:
 
Prot:
 
Carbs:
50.79g
 
62.94g
 
189.51g
- -
Wed 11: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
58.90g
 
120.30g
 
195.06g
- -
Tue 10: 1768 * 110%
Fat:
 
Prot:
 
Carbs:
54.33g
 
137.86g
 
184.91g
- -
Mon 9: 1870 * 117%
Fat:
 
Prot:
 
Carbs:
58.16g
 
130.52g
 
201.89g
- -
Sat 7: 1985 * 124%
Fat:
 
Prot:
 
Carbs:
63.59g
 
119.18g
 
229.48g
- -
Fri 6: 1872 * 117%
Fat:
 
Prot:
 
Carbs:
69.29g
 
132.85g
 
171.82g
- -
Thu 5: 1989 * 124%
Fat:
 
Prot:
 
Carbs:
75.87g
 
116.52g
 
210.47g
- -
Wed 4: 1878 * 117%
Fat:
 
Prot:
 
Carbs:
58.33g
 
132.42g
 
207.24g
- -
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