TatianaSidorova24's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1373 Cals (Fat: 52.45g, Protein: 49.88g, Carbs: 177.72g)
Monthly Total: Exercise: 0 Cals   Food: 12357 Cals (Fat: 472.07g, Protein: 448.92g, Carbs: 1599.47g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

86%
of RDI*
(1373 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 1600 calories (19 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.