Антонина Олеговна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: 429 * 20%
Fat:
 
Prot:
 
Carbs:
27.78g
 
11.64g
 
31.99g
- -
Fri 17: 805 * 37%
Fat:
 
Prot:
 
Carbs:
60.52g
 
41.23g
 
23.70g
- -
Tue 7: 956 * 43%
Fat:
 
Prot:
 
Carbs:
32.66g
 
78.52g
 
90.44g
- -
Sat 4: 797 * 36%
Fat:
 
Prot:
 
Carbs:
43.41g
 
52.10g
 
51.23g
- -
Fri 3: 1475 * 67%
Fat:
 
Prot:
 
Carbs:
55.45g
 
56.35g
 
190.40g
- -
Thu 2: 983 * 45%
Fat:
 
Prot:
 
Carbs:
56.65g
 
64.71g
 
58.07g
- -
Wed 1: 1249 * 57%
Fat:
 
Prot:
 
Carbs:
61.84g
 
72.46g
 
113.19g
- -
April 2024
Tue 30: 1203 * 55%
Fat:
 
Prot:
 
Carbs:
74.21g
 
50.87g
 
86.75g
- -
Mon 29: 1770 * 80%
Fat:
 
Prot:
 
Carbs:
100.71g
 
56.78g
 
170.24g
- -
Sun 28: 1173 * 53%
Fat:
 
Prot:
 
Carbs:
53.60g
 
71.48g
 
103.78g
- -
Sat 27: 1168 * 53%
Fat:
 
Prot:
 
Carbs:
35.36g
 
63.19g
 
155.93g
- -
Fri 26: 1773 * 81%
Fat:
 
Prot:
 
Carbs:
88.54g
 
89.14g
 
373.36g
- -
Thu 25: 1564 * 71%
Fat:
 
Prot:
 
Carbs:
57.90g
 
73.02g
 
194.06g
- -
Wed 24: 1032 * 47%
Fat:
 
Prot:
 
Carbs:
49.11g
 
46.97g
 
102.46g
- -
Tue 23: 849 * 39%
Fat:
 
Prot:
 
Carbs:
15.96g
 
48.41g
 
132.03g
- -
Mon 22: 574 * 26%
Fat:
 
Prot:
 
Carbs:
23.30g
 
40.80g
 
51.06g
- -
Sun 21: 1043 * 47%
Fat:
 
Prot:
 
Carbs:
42.35g
 
62.88g
 
106.34g
- -
Sat 20: 948 * 43%
Fat:
 
Prot:
 
Carbs:
49.69g
 
54.14g
 
78.65g
- -
Fri 19: 823 * 37%
Fat:
 
Prot:
 
Carbs:
46.31g
 
37.73g
 
63.23g
- -
Thu 18: 369 * 17%
Fat:
 
Prot:
 
Carbs:
9.81g
 
30.96g
 
43.52g
- -
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