| July 2023 |
| Mon 17: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
69.18g |
|
127.38g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
63.63g |
|
180.69g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
55.73g |
|
239.33g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
6.17g |
|
3.31g |
|
-
|
-
|
| Sun 7: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
41.73g |
|
71.51g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
76.66g |
|
69.78g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
36.49g |
|
56.89g |
|
678*
|
 255
|
| Mon 25: |
-
|
-
|
|
1920*
|
-
|
| Sun 24: |
-
|
-
|
|
1922*
|
-
|
| Sat 23: |
-
|
-
|
|
1714*
|
-
|
| Fri 22: |
-
|
-
|
|
2110*
|
-
|
| Thu 21: |
-
|
-
|
|
2232*
|
-
|
| Wed 20: |
-
|
-
|
|
2146*
|
-
|
| Tue 19: |
-
|
-
|
|
1993*
|
-
|
| Mon 18: |
-
|
-
|
|
2200*
|
-
|
| Sun 17: |
-
|
-
|
|
1857*
|
-
|
| Sat 16: |
-
|
-
|
|
1702*
|
-
|
| Fri 15: |
-
|
-
|
|
1991*
|
-
|
| Thu 14: |
-
|
-
|
|
2162*
|
-
|
| Wed 13: |
-
|
-
|
|
1992*
|
-
|
| Tue 12: |
-
|
-
|
|
1983*
|
-
|
| Mon 11: |
-
|
-
|
|
1908*
|
-
|
| Sun 10: |
-
|
-
|
|
1843*
|
-
|
| Sat 9: |
-
|
-
|
|
1965*
|
-
|
| Fri 8: |
-
|
-
|
|
1832*
|
-
|
| Thu 7: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
87.17g |
|
74.55g |
|
2009*
|
995
|
