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dietetiquepat's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2016
Sat 29: 2082 * 87%
Fat:
  
Prot:
  
Carbs:
77.88g
  
104.45g
  
199.04g
2415  333
Fri 28: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2415  725
Thu 27: 1690 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2415  725
Wed 26: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2415  725
Tue 25: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2415  725
Mon 24: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2415  725
Sun 23: 2082 87%
Fat:
  
Prot:
  
Carbs:
77.88g
  
104.45g
  
199.04g
2589*  507
Sat 22: 2338 * 97%
Fat:
  
Prot:
  
Carbs:
80.08g
  
112.55g
  
248.54g
2415  77
Fri 21: 1946 * 81%
Fat:
  
Prot:
  
Carbs:
65.09g
  
109.79g
  
223.04g
2420  474
Thu 20: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2420  730
Wed 19: 1920 * 80%
Fat:
  
Prot:
  
Carbs:
63.45g
  
111.15g
  
223.46g
2665*  745
Tue 18: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2420  730
Mon 17: 1864 * 78%
Fat:
  
Prot:
  
Carbs:
63.09g
  
105.43g
  
213.80g
2745*  881
Sun 16: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2762  1072
Sat 15: 2679 * 112%
Fat:
  
Prot:
  
Carbs:
88.58g
  
116.93g
  
290.34g
2420  259
Fri 14: 1944 * 81%
Fat:
  
Prot:
  
Carbs:
71.39g
  
105.99g
  
212.54g
2445  501
Thu 13: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2445  755
Wed 12: 1690 * 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2445  755
Tue 11: 1690 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2445  755
Mon 10: 1690 70%
Fat:
  
Prot:
  
Carbs:
62.89g
  
101.69g
  
173.54g
2796*  1106
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