| September 2024 |
| Tue 24: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
78.53g |
|
19.25g |
|
-
|
-
|
| Thu 5: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.70g |
|
19.50g |
|
-
|
-
|
| Wed 4: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.96g |
|
11.13g |
|
-
|
-
|
| Sun 1: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
86.15g |
|
98.79g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
44.51g |
|
17.69g |
|
-
|
-
|
| Tue 27: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
19.00g |
|
43.00g |
|
-
|
-
|
| Fri 23: |
2139 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
137.50g |
|
23.42g |
|
203.00g |
|
-
|
-
|
| Mon 19: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
15.74g |
|
62.43g |
|
-
|
-
|
| Thu 15: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.26g |
|
28.57g |
|
-
|
-
|
| Wed 14: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
28.12g |
|
28.57g |
|
-
|
-
|
| Sat 10: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
41.48g |
|
129.11g |
|
-
|
-
|
| Fri 9: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
72.81g |
|
74.29g |
|
-
|
-
|
| Thu 8: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
38.88g |
|
0.47g |
|
-
|
-
|
| Wed 7: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
108.38g |
|
89.11g |
|
-
|
-
|
| Sun 4: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
75.63g |
|
50.05g |
|
-
|
-
|
| Sat 3: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
20.07g |
|
84.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
33.37g |
|
110.63g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
19.81g |
|
12.36g |
|
-
|
-
|
| Mon 1: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
30.81g |
|
35.36g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
82.00g |
|
130.80g |
|
-
|
-
|
