| September 2024 |
| Thu 19: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
54.71g |
|
103.85g |
|
-
|
-
|
| Wed 18: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
19.16g |
|
0.90g |
|
-
|
-
|
| Tue 17: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
77.84g |
|
4.09g |
|
-
|
-
|
| Mon 16: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
73.61g |
|
5.26g |
|
-
|
-
|
| Sun 15: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
76.66g |
|
21.88g |
|
-
|
-
|
| Sat 14: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
95.84g |
|
101.89g |
|
-
|
-
|
| Fri 13: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
61.86g |
|
48.28g |
|
-
|
-
|
| Thu 12: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
38.57g |
|
81.11g |
|
-
|
-
|
| Wed 11: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
70.46g |
|
57.98g |
|
-
|
-
|
| Tue 10: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
75.92g |
|
101.87g |
|
-
|
-
|
| Mon 9: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
93.90g |
|
54.26g |
|
-
|
-
|
| Sun 8: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
38.21g |
|
143.86g |
|
-
|
-
|
| Sat 7: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
87.60g |
|
125.49g |
|
-
|
-
|
| Fri 6: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
66.87g |
|
79.98g |
|
-
|
-
|
| Thu 5: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.67g |
|
22.48g |
|
-
|
-
|
| Wed 4: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
38.31g |
|
25.76g |
|
-
|
-
|
| Tue 3: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
32.59g |
|
60.20g |
|
-
|
-
|
| Mon 2: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
40.32g |
|
64.43g |
|
-
|
-
|
| Sun 1: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
46.35g |
|
92.46g |
|
-
|
-
|
