| September 2024 |
| Mon 16: |
929 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
40.67g |
|
85.04g |
|
-
|
-
|
| Sun 15: |
792 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
32.93g |
|
89.48g |
|
-
|
-
|
| Sat 14: |
1568 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
90.47g |
|
183.64g |
|
-
|
-
|
| Fri 13: |
1653 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
94.56g |
|
181.38g |
|
-
|
-
|
| Thu 12: |
1616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
89.97g |
|
193.63g |
|
-
|
-
|
| Wed 11: |
1462 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
68.78g |
|
130.10g |
|
-
|
-
|
| Tue 10: |
1602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
65.79g |
|
113.99g |
|
-
|
-
|
| Mon 9: |
2491 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
125.92g |
|
259.09g |
|
-
|
-
|
| Sun 8: |
1453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
56.25g |
|
156.19g |
|
-
|
-
|
| Sat 7: |
1766 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
88.19g |
|
187.78g |
|
-
|
-
|
| Fri 6: |
1537 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
64.04g |
|
171.66g |
|
-
|
-
|
| Thu 5: |
1528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
124.71g |
|
177.96g |
|
-
|
-
|
| Wed 4: |
1632 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
98.59g |
|
161.73g |
|
-
|
-
|
| Tue 3: |
1582 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
82.43g |
|
205.35g |
|
-
|
-
|
| Mon 2: |
1484 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
60.79g |
|
169.84g |
|
-
|
-
|
| Sun 1: |
1510 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
70.95g |
|
142.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
92.11g |
|
224.59g |
|
-
|
-
|
| Fri 30: |
1587 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
75.16g |
|
201.33g |
|
-
|
-
|
| Thu 29: |
2039 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
117.51g |
|
179.95g |
|
-
|
-
|
| Wed 28: |
1777 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
128.54g |
|
199.44g |
|
-
|
-
|
