| September 2024 |
| Sat 7: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
39.77g |
|
16.90g |
|
-
|
-
|
| Fri 6: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
168.15g |
|
153.85g |
|
-
|
-
|
| Thu 5: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
176.78g |
|
105.47g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
130.46g |
|
77.06g |
|
-
|
-
|
| Sat 24: |
1665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
74.80g |
|
117.67g |
|
-
|
-
|
| Tue 13: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
166.28g |
|
110.69g |
|
-
|
-
|
| Mon 12: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
113.71g |
|
69.44g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
74.21g |
|
80.24g |
|
-
|
-
|
| Sun 7: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
104.41g |
|
120.26g |
|
-
|
-
|
| Sat 6: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
130.53g |
|
123.50g |
|
-
|
-
|
| Wed 3: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
88.97g |
|
111.50g |
|
-
|
-
|
| Tue 2: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
155.16g |
|
147.96g |
|
-
|
-
|
| Mon 1: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
131.21g |
|
82.94g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
45.95g |
|
32.58g |
|
-
|
-
|
| Wed 26: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
119.11g |
|
125.09g |
|
-
|
-
|
| Tue 25: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
136.41g |
|
94.65g |
|
-
|
-
|
| Sun 23: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
135.02g |
|
179.93g |
|
-
|
-
|
| Sat 22: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
182.31g |
|
109.92g |
|
-
|
-
|
| Fri 21: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
95.24g |
|
92.35g |
|
-
|
-
|
| Thu 20: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
156.13g |
|
102.79g |
|
-
|
-
|
