| September 2024 |
| Sat 28: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
25.73g |
|
20.79g |
|
-
|
-
|
| Fri 27: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
73.95g |
|
172.25g |
|
-
|
-
|
| Thu 26: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
75.93g |
|
168.15g |
|
-
|
-
|
| Wed 25: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
78.99g |
|
210.92g |
|
-
|
-
|
| Tue 24: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
75.65g |
|
238.84g |
|
-
|
-
|
| Mon 23: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
76.27g |
|
175.39g |
|
-
|
-
|
| Sun 22: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
42.51g |
|
166.52g |
|
-
|
-
|
| Sat 21: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
60.33g |
|
199.40g |
|
-
|
-
|
| Fri 20: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
85.96g |
|
244.24g |
|
-
|
-
|
| Thu 19: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
66.30g |
|
160.51g |
|
-
|
-
|
| Wed 18: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
82.66g |
|
175.44g |
|
-
|
-
|
| Tue 17: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
91.86g |
|
152.88g |
|
-
|
-
|
| Mon 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
65.14g |
|
178.07g |
|
-
|
-
|
| Sun 15: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
63.26g |
|
141.79g |
|
-
|
-
|
| Sat 14: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
69.23g |
|
166.87g |
|
-
|
-
|
| Fri 13: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
76.56g |
|
159.49g |
|
-
|
-
|
| Thu 12: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
94.73g |
|
141.23g |
|
-
|
-
|
| Wed 11: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
60.65g |
|
155.77g |
|
-
|
-
|
| Tue 10: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
48.75g |
|
171.91g |
|
-
|
-
|
| Mon 9: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
72.71g |
|
179.70g |
|
-
|
-
|
