| August 2022 |
| Wed 10: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
3.60g |
|
45.00g |
|
-
|
-
|
| Tue 9: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
51.74g |
|
74.84g |
|
-
|
-
|
| Mon 8: |
2335 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
96.36g |
|
292.12g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
35.04g |
|
77.55g |
|
-
|
-
|
| Sat 24: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
51.45g |
|
62.93g |
|
-
|
-
|
| Thu 22: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
75.05g |
|
217.94g |
|
-
|
-
|
| Wed 21: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
71.40g |
|
232.03g |
|
2212*
|
 342
|
| Tue 20: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
41.15g |
|
123.08g |
|
-
|
-
|
| Sun 18: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
77.01g |
|
209.04g |
|
-
|
-
|
| Fri 16: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
46.72g |
|
169.50g |
|
-
|
-
|
| Thu 15: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
49.73g |
|
111.53g |
|
-
|
-
|
| Tue 13: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
65.21g |
|
135.79g |
|
-
|
-
|
| Mon 5: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
71.88g |
|
225.50g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
27.53g |
|
212.34g |
|
-
|
-
|
| Fri 25: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
34.75g |
|
99.10g |
|
-
|
-
|
| Tue 15: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
44.54g |
|
78.83g |
|
-
|
-
|
| Mon 14: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
62.02g |
|
206.33g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
25.74g |
|
34.86g |
|
-
|
-
|
| Mon 17: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
58.55g |
|
158.67g |
|
-
|
-
|
| Thu 6: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
27.05g |
|
77.45g |
|
2666*
|
2174
|
