| September 2024 |
| Wed 11: |
1350 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
104.23g |
|
115.82g |
|
-
|
-
|
| Tue 10: |
1279 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
105.71g |
|
136.38g |
|
-
|
-
|
| Mon 9: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
76.03g |
|
129.30g |
|
-
|
-
|
| Sun 8: |
1222 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
70.44g |
|
137.14g |
|
-
|
-
|
| Sat 7: |
1166 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
100.00g |
|
119.92g |
|
-
|
-
|
| Fri 6: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
147.53g |
|
223.48g |
|
-
|
-
|
| Thu 5: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
131.70g |
|
88.82g |
|
-
|
-
|
| Wed 4: |
1248 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
76.93g |
|
153.24g |
|
-
|
-
|
| Tue 3: |
1179 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
79.59g |
|
94.78g |
|
-
|
-
|
| Mon 2: |
1235 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
82.23g |
|
144.21g |
|
-
|
-
|
| Sun 1: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
56.56g |
|
157.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
95.51g |
|
99.02g |
|
-
|
-
|
| Fri 30: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
70.21g |
|
109.05g |
|
-
|
-
|
| Thu 29: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
107.34g |
|
111.87g |
|
-
|
-
|
| Wed 28: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
110.09g |
|
150.78g |
|
-
|
-
|
| Tue 27: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
99.18g |
|
148.26g |
|
-
|
-
|
| Mon 26: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
80.48g |
|
158.90g |
|
-
|
-
|
| Sun 25: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
93.79g |
|
164.82g |
|
-
|
-
|
| Sat 24: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
102.24g |
|
100.38g |
|
-
|
-
|
| Fri 23: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
82.00g |
|
141.30g |
|
-
|
-
|
