| September 2024 |
| Fri 6: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
17.36g |
|
118.56g |
|
1272*
|
 679
|
| Thu 5: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
67.34g |
|
113.17g |
|
1339*
|
513
|
| Wed 4: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
30.34g |
|
192.74g |
|
1342*
|
381
|
| Tue 3: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
21.85g |
|
228.54g |
|
1332*
|
295
|
| Mon 2: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
41.09g |
|
135.08g |
|
1354*
|
409
|
| Sun 1: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
58.86g |
|
337.61g |
|
1343*
|
 254
|
| August 2024 |
| Sat 31: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
7.48g |
|
42.20g |
|
1344*
|
1112
|
| Fri 30: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
47.22g |
|
202.60g |
|
1356*
|
239
|
| Thu 29: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
39.75g |
|
151.83g |
|
1356*
|
419
|
| Wed 28: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
65.81g |
|
174.87g |
|
1439*
|
311
|
| Tue 27: |
-
|
-
|
|
1458*
|
-
|
| Mon 26: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
71.18g |
|
250.89g |
|
1364*
|
62
|
| Sun 25: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
28.58g |
|
161.72g |
|
1347*
|
491
|
| Sat 24: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
36.93g |
|
140.87g |
|
1595*
|
714
|
| Fri 23: |
-
|
-
|
|
1359*
|
-
|
| Thu 22: |
-
|
-
|
|
1349*
|
-
|
| Wed 21: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
19.43g |
|
133.75g |
|
1395*
|
642
|
| Tue 20: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
63.16g |
|
107.78g |
|
1403*
|
433
|
| Mon 19: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
53.98g |
|
124.53g |
|
1577*
|
816
|
| Sun 18: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
58.89g |
|
154.31g |
|
1333*
|
392
|
