vitsaminsk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: - - 1283* -
Thu 19: - - 1863* -
Wed 18: - - 2131* -
Tue 17: - - 1732* -
Mon 16: - - 2007* -
Sun 15: - - 2273* -
Sat 14: - - 2091* -
Fri 13: - - 2112* -
Thu 12: - - 1683* -
Wed 11: 2411 * 142%
Fat:
 
Prot:
 
Carbs:
117.06g
 
129.34g
 
213.37g
2039*  372
Tue 10: 252 * 15%
Fat:
 
Prot:
 
Carbs:
3.05g
 
33.80g
 
22.10g
2140*  1888
Mon 9: - - 2149* -
Sun 8: - - 2023* -
Sat 7: - - 1779* -
Fri 6: - - 1794* -
Thu 5: - - 1793* -
Wed 4: - - 2056* -
Tue 3: - - 2345* -
Mon 2: - - 2230* -
Sun 1: - - 1695* -
Get the app
    
© 2024 FatSecret. All rights reserved.