| September 2024 |
| Tue 24: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
61.79g |
|
150.24g |
|
-
|
-
|
| Mon 23: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
57.84g |
|
146.44g |
|
-
|
-
|
| Sun 22: |
1248 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
73.57g |
|
128.59g |
|
-
|
-
|
| Sat 21: |
1275 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
74.75g |
|
136.19g |
|
-
|
-
|
| Fri 20: |
1242 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
92.79g |
|
121.44g |
|
-
|
-
|
| Thu 19: |
1232 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
79.04g |
|
123.61g |
|
-
|
-
|
| Wed 18: |
1188 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
75.50g |
|
123.17g |
|
-
|
-
|
| Tue 17: |
1182 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
73.86g |
|
123.15g |
|
-
|
-
|
| Mon 16: |
1200 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
84.98g |
|
117.90g |
|
-
|
-
|
| Sun 15: |
1287 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
78.77g |
|
132.05g |
|
-
|
-
|
| Sat 14: |
1172 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
58.70g |
|
138.47g |
|
-
|
-
|
| Fri 13: |
1180 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
56.28g |
|
131.97g |
|
-
|
-
|
| Thu 12: |
1227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
64.47g |
|
138.13g |
|
-
|
-
|
| Wed 11: |
1146 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
53.95g |
|
138.38g |
|
-
|
-
|
| Tue 10: |
1187 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
60.11g |
|
154.57g |
|
-
|
-
|
| Mon 9: |
1182 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
63.85g |
|
150.40g |
|
-
|
-
|
| Sun 8: |
1246 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
52.99g |
|
167.77g |
|
-
|
-
|
| Sat 7: |
1202 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
54.84g |
|
129.66g |
|
-
|
-
|
| Fri 6: |
1209 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
52.80g |
|
122.35g |
|
-
|
-
|
| Thu 5: |
1251 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
54.35g |
|
177.80g |
|
-
|
-
|
