| July 2024 |
| Tue 23: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
43.10g |
|
54.68g |
|
-
|
-
|
| Mon 15: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
19.58g |
|
51.54g |
|
-
|
-
|
| Sun 14: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
28.32g |
|
88.50g |
|
-
|
-
|
| Sat 13: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
102.62g |
|
60.42g |
|
-
|
-
|
| Fri 12: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
33.38g |
|
46.88g |
|
-
|
-
|
| Thu 11: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
59.11g |
|
100.01g |
|
-
|
-
|
| Wed 10: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
88.49g |
|
103.94g |
|
-
|
-
|
| Tue 9: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
23.97g |
|
88.17g |
|
-
|
-
|
| Fri 5: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
64.66g |
|
191.89g |
|
-
|
-
|
| Thu 4: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
39.59g |
|
36.60g |
|
-
|
-
|
| Wed 3: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
42.36g |
|
117.12g |
|
-
|
-
|
| Mon 1: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
43.13g |
|
81.74g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.78g |
|
65.99g |
|
-
|
-
|
| Thu 27: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
52.92g |
|
115.67g |
|
-
|
-
|
| Tue 25: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
27.32g |
|
45.65g |
|
-
|
-
|
| Mon 24: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
79.31g |
|
64.75g |
|
-
|
-
|
| Thu 20: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
33.87g |
|
41.10g |
|
-
|
-
|
| Wed 19: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
91.36g |
|
85.23g |
|
-
|
-
|
| Tue 18: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
45.35g |
|
79.83g |
|
-
|
-
|
| Sat 15: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
29.11g |
|
67.51g |
|
-
|
-
|
