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diyetinsan 🍀☘️'s Diet Calendar - September 2024

diyetinsan 🍀☘️'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 838 Cals	(Fat: 42.15g, Protein: 40.87g, Carbs: 75.06g)
Monthly Total:	Exercise: 0 Cals		Food: 2514 Cals	(Fat: 126.46g, Protein: 122.61g, Carbs: 225.19g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 267* -
2 - -	3 - -	4 976* -	5 - -	6 1271* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

47%

of RDI*

(838 cal)

47% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (45%)

Protein (19%)

*Based on an RDI of 1800 calories (07 Mar 24)

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