| September 2024 |
| Mon 23: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
119.73g |
|
108.48g |
|
-
|
-
|
| Sun 22: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
97.49g |
|
103.59g |
|
-
|
-
|
| Sat 21: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
83.05g |
|
70.75g |
|
-
|
-
|
| Fri 20: |
2170 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
124.47g |
|
242.70g |
|
-
|
-
|
| Thu 19: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
96.68g |
|
106.42g |
|
-
|
-
|
| Wed 18: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
143.44g |
|
72.70g |
|
-
|
-
|
| Tue 17: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
101.01g |
|
93.43g |
|
-
|
-
|
| Mon 16: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
109.34g |
|
102.15g |
|
-
|
-
|
| Sun 15: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
112.35g |
|
90.11g |
|
-
|
-
|
| Sat 14: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
96.83g |
|
148.96g |
|
-
|
-
|
| Fri 13: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
74.36g |
|
131.76g |
|
-
|
-
|
| Thu 12: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
116.84g |
|
103.50g |
|
-
|
-
|
| Wed 11: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
91.30g |
|
137.51g |
|
-
|
-
|
| Tue 10: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
87.51g |
|
89.57g |
|
-
|
-
|
| Mon 9: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
103.09g |
|
123.53g |
|
-
|
-
|
| Sun 8: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
53.45g |
|
84.46g |
|
-
|
-
|
| Thu 5: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
71.79g |
|
87.77g |
|
-
|
-
|
| Mon 2: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
60.35g |
|
220.32g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
46.29g |
|
85.52g |
|
-
|
-
|
| Thu 29: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
95.68g |
|
70.05g |
|
-
|
-
|
