zhuyinapingin43kg🥰🫰🏼's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 168 * 17%
Fat:
 
Prot:
 
Carbs:
3.00g
 
3.00g
 
32.00g
- -
July 2024
Mon 1: 411 * 41%
Fat:
 
Prot:
 
Carbs:
16.14g
 
6.66g
 
59.29g
- -
June 2024
Wed 26: 312 * 31%
Fat:
 
Prot:
 
Carbs:
11.85g
 
32.63g
 
17.94g
- -
Tue 25: 852 * 85%
Fat:
 
Prot:
 
Carbs:
15.42g
 
101.27g
 
74.28g
- -
Sat 22: 1082 * 108%
Fat:
 
Prot:
 
Carbs:
33.87g
 
64.20g
 
133.15g
- -
Thu 20: 826 * 83%
Fat:
 
Prot:
 
Carbs:
32.34g
 
20.79g
 
118.86g
- -
Wed 19: 1075 * 108%
Fat:
 
Prot:
 
Carbs:
24.63g
 
75.28g
 
139.24g
- -
Thu 13: 969 * 97%
Fat:
 
Prot:
 
Carbs:
21.23g
 
47.88g
 
148.75g
- -
Wed 12: 1112 * 111%
Fat:
 
Prot:
 
Carbs:
32.97g
 
82.12g
 
124.39g
- -
Tue 11: 345 * 34%
Fat:
 
Prot:
 
Carbs:
3.74g
 
62.84g
 
13.13g
- -
Mon 10: 991 * 99%
Fat:
 
Prot:
 
Carbs:
62.54g
 
45.31g
 
64.97g
- -
Sun 9: 1184 * 118%
Fat:
 
Prot:
 
Carbs:
41.72g
 
51.91g
 
154.31g
- -
Fri 7: 919 * 92%
Fat:
 
Prot:
 
Carbs:
30.93g
 
49.12g
 
113.43g
- -
Thu 6: 1202 * 120%
Fat:
 
Prot:
 
Carbs:
44.16g
 
69.25g
 
131.99g
- -
Wed 5: 1079 * 108%
Fat:
 
Prot:
 
Carbs:
34.18g
 
114.16g
 
67.81g
- -
Tue 4: 958 * 96%
Fat:
 
Prot:
 
Carbs:
38.43g
 
29.55g
 
132.35g
- -
Mon 3: 1034 * 103%
Fat:
 
Prot:
 
Carbs:
28.27g
 
67.73g
 
129.75g
- -
Sun 2: 1095 * 110%
Fat:
 
Prot:
 
Carbs:
24.46g
 
82.54g
 
137.02g
- -
Sat 1: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
29.59g
 
111.38g
 
103.21g
- -
May 2024
Fri 31: 895 * 90%
Fat:
 
Prot:
 
Carbs:
19.98g
 
57.42g
 
125.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.