| August 2024 |
| Fri 9: |
398 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
19.69g |
|
65.32g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1062 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
82.02g |
|
1.91g |
|
-
|
-
|
| Tue 16: |
946 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
81.58g |
|
5.97g |
|
-
|
-
|
| Tue 9: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
57.63g |
|
7.55g |
|
-
|
-
|
| Sun 7: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
19.10g |
|
0.50g |
|
-
|
-
|
| Thu 4: |
930 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
71.00g |
|
3.08g |
|
-
|
-
|
| Mon 1: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
70.52g |
|
2.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
69.61g |
|
2.73g |
|
-
|
-
|
| Fri 28: |
984 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
83.41g |
|
63.40g |
|
-
|
-
|
| Thu 27: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
77.34g |
|
53.42g |
|
-
|
-
|
| Wed 26: |
1036 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
74.80g |
|
3.39g |
|
-
|
-
|
| Tue 25: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
75.55g |
|
75.08g |
|
-
|
-
|
| Mon 24: |
1087 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
73.09g |
|
72.09g |
|
-
|
-
|
| Sun 23: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
70.04g |
|
3.16g |
|
-
|
-
|
| Thu 20: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
66.60g |
|
3.07g |
|
-
|
-
|
| Tue 18: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
59.21g |
|
3.43g |
|
-
|
-
|
| Mon 17: |
1035 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
71.71g |
|
4.91g |
|
-
|
-
|
| Thu 13: |
958 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
79.20g |
|
5.03g |
|
-
|
-
|
| Wed 12: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
78.89g |
|
4.19g |
|
-
|
-
|
| Mon 10: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
78.81g |
|
4.18g |
|
-
|
-
|
