| August 2016 |
| Wed 31: |
631
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
52.71g |
|
61.48g |
|
1700
|
 1069
|
| Tue 30: |
485
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
26.83g |
|
100.34g |
|
2067*
|
1582
|
| November 2015 |
| Mon 2: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
10.89g |
|
19.73g |
|
-
|
-
|
| October 2015 |
| Sat 3: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
43.45g |
|
157.98g |
|
-
|
-
|
| September 2015 |
| Wed 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| August 2015 |
| Sat 29: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
88.10g |
|
150.54g |
|
1803
|
351
|
| July 2015 |
| Fri 31: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
96.65g |
|
198.28g |
|
2262
|
825
|
| Wed 29: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
28.38g |
|
68.09g |
|
-
|
-
|
| Tue 28: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
25.05g |
|
146.90g |
|
-
|
-
|
| Mon 27: |
2636 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
150.34g |
|
138.19g |
|
174.89g |
|
-
|
-
|
| Sun 26: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
24.93g |
|
114.31g |
|
2342*
|
1624
|
| Fri 24: |
1780
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
41.47g |
|
197.25g |
|
2262
|
482
|
| Thu 23: |
1735
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
26.82g |
|
195.92g |
|
1861
|
126
|
| Wed 22: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
71.71g |
|
152.72g |
|
2271
|
909
|
| Tue 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 20: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
35.96g |
|
197.02g |
|
2271*
|
709
|
| Sun 19: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
24.09g |
|
163.06g |
|
1876
|
1009
|
| Sun 12: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
88.60g |
|
222.23g |
|
2280*
|
672
|
| Fri 3: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
18.97g |
|
127.29g |
|
-
|
-
|
| Wed 1: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
32.62g |
|
97.12g |
|
-
|
-
|
