| September 2024 |
| Wed 18: |
2205 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
152.88g |
|
267.03g |
|
-
|
-
|
| Tue 17: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
128.50g |
|
233.86g |
|
-
|
-
|
| Mon 16: |
2079 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
100.84g |
|
199.05g |
|
-
|
-
|
| Thu 12: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
124.50g |
|
226.17g |
|
-
|
-
|
| Wed 11: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
54.62g |
|
107.98g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
119.18g |
|
122.79g |
|
-
|
-
|
| Thu 8: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
99.50g |
|
128.62g |
|
-
|
-
|
| Tue 6: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.20g |
|
40.50g |
|
-
|
-
|
| Mon 5: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
42.79g |
|
80.31g |
|
-
|
-
|
| Sun 4: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
73.39g |
|
124.96g |
|
-
|
-
|
| Sat 3: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
108.23g |
|
114.91g |
|
-
|
-
|
| Fri 2: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
113.44g |
|
147.99g |
|
-
|
-
|
| Thu 1: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
141.25g |
|
90.01g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
70.37g |
|
129.49g |
|
-
|
-
|
| Mon 29: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
83.74g |
|
168.57g |
|
-
|
-
|
| Sat 27: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
135.71g |
|
96.84g |
|
-
|
-
|
| Mon 22: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
112.49g |
|
130.75g |
|
-
|
-
|
| Sun 21: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
33.47g |
|
80.88g |
|
-
|
-
|
| Sat 20: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Thu 18: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
134.09g |
|
124.98g |
|
-
|
-
|
