| September 2024 |
| Tue 17: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
52.30g |
|
143.36g |
|
-
|
-
|
| Mon 16: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
95.61g |
|
242.78g |
|
-
|
-
|
| Sun 15: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
91.47g |
|
253.15g |
|
-
|
-
|
| Sat 14: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
91.08g |
|
274.00g |
|
-
|
-
|
| Fri 13: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
111.30g |
|
251.20g |
|
-
|
-
|
| Thu 12: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
90.11g |
|
247.78g |
|
-
|
-
|
| Wed 11: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
86.75g |
|
226.91g |
|
-
|
-
|
| Tue 10: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
89.87g |
|
269.31g |
|
-
|
-
|
| Mon 9: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
98.37g |
|
276.79g |
|
-
|
-
|
| Sun 8: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
86.09g |
|
245.48g |
|
-
|
-
|
| Sat 7: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
88.90g |
|
266.00g |
|
-
|
-
|
| Fri 6: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
92.33g |
|
241.25g |
|
-
|
-
|
| Thu 5: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
72.91g |
|
259.01g |
|
-
|
-
|
| Tue 3: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.58g |
|
39.35g |
|
-
|
-
|
| Mon 2: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
12.07g |
|
40.86g |
|
-
|
-
|
| Sun 1: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
84.18g |
|
253.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
77.44g |
|
204.51g |
|
-
|
-
|
| Tue 27: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
87.65g |
|
218.34g |
|
-
|
-
|
| Mon 26: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
99.30g |
|
246.00g |
|
-
|
-
|
| Sun 25: |
2549 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
112.86g |
|
297.89g |
|
-
|
-
|
