Tany__Mi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
43.99g
 
69.60g
 
79.35g
- -
Sun 1: 2081 * 130%
Fat:
 
Prot:
 
Carbs:
94.88g
 
169.61g
 
113.90g
- -
August 2024
Fri 30: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
64.25g
 
101.68g
 
133.33g
- -
Wed 28: 1105 * 69%
Fat:
 
Prot:
 
Carbs:
57.53g
 
74.46g
 
70.84g
- -
Tue 27: 895 * 56%
Fat:
 
Prot:
 
Carbs:
32.40g
 
82.39g
 
61.08g
- -
Mon 26: 2204 * 138%
Fat:
 
Prot:
 
Carbs:
100.39g
 
171.46g
 
128.32g
- -
Sun 25: 1629 * 102%
Fat:
 
Prot:
 
Carbs:
56.43g
 
118.01g
 
144.31g
- -
Sat 24: 752 * 47%
Fat:
 
Prot:
 
Carbs:
33.98g
 
80.38g
 
28.88g
- -
Fri 23: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
49.71g
 
101.24g
 
142.80g
- -
Thu 22: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
43.65g
 
89.12g
 
102.31g
- -
Wed 21: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
61.93g
 
153.08g
 
122.36g
- -
Tue 20: 1669 * 104%
Fat:
 
Prot:
 
Carbs:
58.25g
 
132.03g
 
150.46g
- -
Mon 19: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
40.69g
 
83.25g
 
90.21g
- -
Sun 18: 1365 * 85%
Fat:
 
Prot:
 
Carbs:
56.02g
 
115.26g
 
76.45g
- -
Sat 17: 1992 * 124%
Fat:
 
Prot:
 
Carbs:
72.49g
 
155.93g
 
158.24g
- -
Fri 16: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
42.27g
 
83.80g
 
82.09g
- -
Thu 15: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
53.16g
 
94.53g
 
115.33g
- -
Wed 14: 1673 * 105%
Fat:
 
Prot:
 
Carbs:
58.73g
 
148.94g
 
137.09g
- -
Tue 13: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
48.67g
 
54.47g
 
88.52g
- -
Mon 12: 1658 * 104%
Fat:
 
Prot:
 
Carbs:
54.01g
 
135.56g
 
159.49g
- -
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