| September 2024 |
| Wed 11: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
63.30g |
|
105.61g |
|
998*
|
 99
|
| Tue 10: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
64.74g |
|
78.27g |
|
1684*
|
721
|
| Mon 9: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
65.45g |
|
108.71g |
|
2049*
|
923
|
| Sun 8: |
-
|
-
|
|
1548*
|
-
|
| Sat 7: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
62.20g |
|
123.65g |
|
2057*
|
957
|
| Fri 6: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
32.47g |
|
164.26g |
|
1695*
|
609
|
| Thu 5: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
16.27g |
|
46.12g |
|
1668*
|
1358
|
| Wed 4: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
125.99g |
|
183.13g |
|
1785*
|
22
|
| Tue 3: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
70.04g |
|
220.58g |
|
1715*
|
52
|
| Mon 2: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
57.41g |
|
164.23g |
|
2264*
|
1001
|
| Sun 1: |
-
|
-
|
|
1731*
|
-
|
| August 2024 |
| Sat 31: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
41.49g |
|
91.77g |
|
1739*
|
608
|
| Fri 30: |
-
|
-
|
|
1595*
|
-
|
| Thu 29: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
19.18g |
|
67.57g |
|
2184*
|
1763
|
| Wed 28: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
59.88g |
|
180.39g |
|
1866*
|
665
|
| Tue 27: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
69.95g |
|
161.10g |
|
1658*
|
519
|
| Mon 26: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
62.34g |
|
246.81g |
|
2157*
|
509
|
| Sun 25: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
34.93g |
|
107.02g |
|
1795*
|
1094
|
| Sat 24: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
48.26g |
|
100.20g |
|
1903*
|
939
|
| Fri 23: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
62.10g |
|
201.56g |
|
2199*
|
918
|
