Capricorn91's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 658 Cals (Fat: 25.18g, Protein: 27.78g, Carbs: 81.33g)
Monthly Total: Exercise: 0 Cals   Food: 11838 Cals (Fat: 453.18g, Protein: 500.01g, Carbs: 1463.98g)

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Daily Average Calorie Info

44%
of RDI*
(658 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 1500 calories (21 Feb 24)
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