diyıuu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1513 Cals (Fat: 49.23g, Protein: 85.60g, Carbs: 189.87g)
Monthly Total: Exercise: 0 Cals   Food: 7567 Cals (Fat: 246.13g, Protein: 428.02g, Carbs: 949.37g)

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Daily Average Calorie Info

111%
of RDI*
(1513 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 1361 calories (09 Sep 24)
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