Ошито's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1874 Cals (Fat: 75.13g, Protein: 91.14g, Carbs: 209.24g)
Monthly Total: Exercise: 0 Cals   Food: 31863 Cals (Fat: 1277.27g, Protein: 1549.35g, Carbs: 3557.04g)

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Daily Average Calorie Info

89%
of RDI*
(1874 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 2100 calories (12 Sep 24)
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