| August 2024 |
| Fri 23: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
15.47g |
|
32.46g |
|
-
|
-
|
| Sun 18: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
11.00g |
|
52.00g |
|
-
|
-
|
| Mon 5: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
14.47g |
|
12.96g |
|
-
|
-
|
| Sat 3: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
11.00g |
|
42.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
12.00g |
|
51.50g |
|
-
|
-
|
| Sat 22: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
8.14g |
|
43.99g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
4.55g |
|
13.65g |
|
-
|
-
|
| Mon 20: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
41.94g |
|
78.49g |
|
-
|
-
|
| Thu 16: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
46.36g |
|
65.98g |
|
-
|
-
|
| Mon 13: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
50.52g |
|
114.56g |
|
-
|
-
|
| Sat 11: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
6.92g |
|
25.70g |
|
-
|
-
|
| Fri 10: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
32.93g |
|
58.53g |
|
-
|
-
|
| Thu 9: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
59.50g |
|
44.04g |
|
-
|
-
|
| Wed 8: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
44.38g |
|
89.49g |
|
2017*
|
 1044
|
| Tue 7: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
59.08g |
|
94.33g |
|
-
|
-
|
| Mon 6: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
47.49g |
|
62.21g |
|
1884*
|
907
|
| Sun 5: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
57.42g |
|
60.63g |
|
-
|
-
|
| Sat 4: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
77.22g |
|
51.57g |
|
2124*
|
1230
|
| Fri 3: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
57.11g |
|
115.81g |
|
-
|
-
|
| Thu 2: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
52.03g |
|
93.62g |
|
-
|
-
|
