| September 2016 |
| Thu 29: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
22.70g |
|
93.25g |
|
-
|
-
|
| Wed 28: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
48.41g |
|
102.69g |
|
-
|
-
|
| Tue 27: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
89.96g |
|
149.07g |
|
-
|
-
|
| Mon 26: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
51.81g |
|
154.30g |
|
-
|
-
|
| Sun 25: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
22.30g |
|
102.36g |
|
-
|
-
|
| Sat 24: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
34.90g |
|
168.97g |
|
-
|
-
|
| Fri 23: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
58.63g |
|
175.09g |
|
-
|
-
|
| Thu 22: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
52.37g |
|
134.16g |
|
-
|
-
|
| Wed 21: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
26.71g |
|
132.73g |
|
-
|
-
|
| Tue 20: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
33.78g |
|
104.10g |
|
-
|
-
|
| Mon 19: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
39.65g |
|
105.82g |
|
-
|
-
|
| Sun 18: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
24.48g |
|
110.93g |
|
-
|
-
|
| Sat 17: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
49.04g |
|
165.66g |
|
-
|
-
|
| Fri 16: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.43g |
|
69.65g |
|
-
|
-
|
| Thu 15: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
73.33g |
|
136.60g |
|
-
|
-
|
| Wed 14: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
65.55g |
|
122.89g |
|
-
|
-
|
| Tue 13: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
38.11g |
|
92.17g |
|
-
|
-
|
| Mon 12: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
46.96g |
|
199.65g |
|
-
|
-
|
| Sun 11: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
47.65g |
|
146.53g |
|
-
|
-
|
| Sat 10: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
18.82g |
|
106.31g |
|
-
|
-
|
