| September 2024 |
| Wed 4: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
63.80g |
|
203.44g |
|
-
|
-
|
| Mon 2: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
2.20g |
|
18.30g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1186 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
100.07g |
|
98.71g |
|
-
|
-
|
| Sun 25: |
1279 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
76.97g |
|
98.77g |
|
-
|
-
|
| Sat 24: |
1446 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
84.24g |
|
98.04g |
|
-
|
-
|
| Fri 23: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
104.44g |
|
82.86g |
|
-
|
-
|
| Thu 22: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
34.77g |
|
24.99g |
|
-
|
-
|
| Wed 21: |
815 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
69.42g |
|
33.14g |
|
-
|
-
|
| Tue 20: |
1269 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
106.94g |
|
86.32g |
|
-
|
-
|
| Mon 19: |
1466 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
132.98g |
|
97.25g |
|
-
|
-
|
| Sun 18: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
51.60g |
|
127.07g |
|
-
|
-
|
| Sat 17: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
116.04g |
|
151.09g |
|
-
|
-
|
| Fri 16: |
1542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
77.94g |
|
162.57g |
|
-
|
-
|
| Thu 15: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
114.91g |
|
189.07g |
|
-
|
-
|
| Wed 14: |
1475 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
93.47g |
|
155.16g |
|
-
|
-
|
| Mon 12: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
38.07g |
|
45.82g |
|
-
|
-
|
| Thu 8: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
27.30g |
|
66.35g |
|
-
|
-
|
| Tue 6: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
101.36g |
|
48.63g |
|
-
|
-
|
| Mon 5: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
117.12g |
|
165.76g |
|
-
|
-
|
| Sun 4: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
153.54g |
|
155.41g |
|
-
|
-
|
