| March 2024 |
| Mon 4: |
629 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
27.05g |
|
73.76g |
|
-
|
-
|
| Sun 3: |
2247 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
57.47g |
|
360.49g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
594 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
28.34g |
|
55.56g |
|
-
|
-
|
| Tue 27: |
843 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
26.15g |
|
97.12g |
|
-
|
-
|
| Mon 26: |
1510 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
64.10g |
|
220.14g |
|
-
|
-
|
| Sun 25: |
2014 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
51.91g |
|
336.89g |
|
-
|
-
|
| Sat 24: |
2182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
119.31g |
|
55.79g |
|
231.66g |
|
-
|
-
|
| Fri 23: |
3081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
74.16g |
|
530.27g |
|
-
|
-
|
| Thu 22: |
2736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
74.75g |
|
432.87g |
|
-
|
-
|
| Wed 21: |
991 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
32.41g |
|
111.61g |
|
-
|
-
|
| Tue 20: |
2587 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
93.85g |
|
326.86g |
|
-
|
-
|
| Mon 19: |
2108 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
62.79g |
|
329.46g |
|
-
|
-
|
| Sun 18: |
3409 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
225.20g |
|
400.61g |
|
-
|
-
|
| Sat 17: |
2399 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
114.20g |
|
342.90g |
|
-
|
-
|
| Fri 16: |
3824 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
170.31g |
|
123.90g |
|
451.95g |
|
-
|
-
|
| Thu 15: |
3480 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
156.02g |
|
480.39g |
|
-
|
-
|
