Kseniya20kg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 523 * 35%
Fat:
 
Prot:
 
Carbs:
20.34g
 
22.51g
 
64.35g
- -
Thu 16: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
61.56g
 
84.96g
 
139.94g
- -
Wed 15: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
53.38g
 
38.92g
 
174.59g
- -
April 2024
Tue 2: 405 * 40%
Fat:
 
Prot:
 
Carbs:
13.61g
 
20.90g
 
49.13g
- -
March 2024
Tue 5: 861 * 86%
Fat:
 
Prot:
 
Carbs:
37.97g
 
48.31g
 
79.78g
- -
Sun 3: 826 * 83%
Fat:
 
Prot:
 
Carbs:
33.48g
 
35.08g
 
97.40g
- -
Sat 2: 895 * 90%
Fat:
 
Prot:
 
Carbs:
25.49g
 
35.41g
 
134.90g
- -
February 2024
Tue 20: 889 * 60%
Fat:
 
Prot:
 
Carbs:
38.90g
 
27.50g
 
104.50g
- -
Sat 17: 1286 * 79%
Fat:
 
Prot:
 
Carbs:
48.83g
 
42.47g
 
170.49g
- -
Fri 16: 828 * 59%
Fat:
 
Prot:
 
Carbs:
32.03g
 
30.93g
 
103.39g
- -
Thu 15: 1504 * 107%
Fat:
 
Prot:
 
Carbs:
69.65g
 
51.85g
 
168.54g
- -
Wed 14: 1868 * 133%
Fat:
 
Prot:
 
Carbs:
66.12g
 
85.34g
 
233.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.