| July 2024 |
| Fri 19: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
51.55g |
|
55.59g |
|
-
|
-
|
| Thu 18: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
106.10g |
|
115.16g |
|
-
|
-
|
| Wed 17: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
108.55g |
|
116.07g |
|
-
|
-
|
| Tue 16: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
105.79g |
|
100.26g |
|
-
|
-
|
| Mon 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
105.41g |
|
117.60g |
|
-
|
-
|
| Sun 14: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
81.93g |
|
71.23g |
|
-
|
-
|
| Sat 13: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
105.03g |
|
106.08g |
|
-
|
-
|
| Thu 11: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
107.25g |
|
118.79g |
|
-
|
-
|
| Wed 10: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
110.27g |
|
85.83g |
|
-
|
-
|
| Tue 9: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
109.84g |
|
99.83g |
|
-
|
-
|
| Mon 8: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
110.91g |
|
101.09g |
|
-
|
-
|
| Sat 6: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
115.23g |
|
80.68g |
|
-
|
-
|
| Fri 5: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
105.93g |
|
114.44g |
|
-
|
-
|
| Thu 4: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
107.59g |
|
120.82g |
|
-
|
-
|
| Wed 3: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
115.73g |
|
126.36g |
|
-
|
-
|
| Tue 2: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
105.17g |
|
122.94g |
|
-
|
-
|
| Mon 1: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
107.67g |
|
117.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
100.03g |
|
124.62g |
|
-
|
-
|
| Sat 29: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
109.51g |
|
112.92g |
|
-
|
-
|
| Fri 28: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
104.18g |
|
77.12g |
|
-
|
-
|
