| December 2013 |
| Thu 12: |
533 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
75.58g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
832 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
78.61g |
|
4.53g |
|
3116
|
 2284
|
| November 2013 |
| Wed 6: |
541
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
38.78g |
|
3.27g |
|
3085
|
2544
|
| Tue 5: |
552
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
59.18g |
|
3.27g |
|
3072
|
2520
|
| Mon 4: |
541
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
38.78g |
|
3.27g |
|
3072
|
2531
|
| Sun 3: |
541
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
38.78g |
|
3.27g |
|
3098*
|
2557
|
| Sat 2: |
562
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
48.11g |
|
3.27g |
|
3123
|
2561
|
| Fri 1: |
497
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
30.84g |
|
3.83g |
|
3121
|
2624
|
| October 2013 |
| Thu 31: |
722
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
55.66g |
|
4.57g |
|
3121
|
2399
|
| Wed 30: |
685
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
45.51g |
|
4.57g |
|
3170
|
2485
|
| Tue 29: |
685
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
45.51g |
|
4.57g |
|
3170
|
2485
|
| Mon 28: |
765
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
52.51g |
|
5.57g |
|
3140
|
2375
|
| Sun 27: |
931
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
64.94g |
|
7.65g |
|
3152
|
2221
|
| Sat 26: |
931
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
64.94g |
|
7.65g |
|
3152
|
2221
|
| Fri 25: |
776
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
52.36g |
|
6.53g |
|
3174
|
2398
|
| Thu 24: |
820
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
75.52g |
|
7.09g |
|
3196
|
2376
|
| Wed 23: |
637
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
47.24g |
|
6.53g |
|
3214
|
2577
|
| Tue 22: |
886
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
60.20g |
|
7.79g |
|
3214
|
2328
|
| Mon 21: |
882
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
59.95g |
|
6.98g |
|
3260
|
2378
|
