annacehovska7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 281 * 26%
Fat:
 
Prot:
 
Carbs:
10.84g
 
10.19g
 
43.68g
- -
Sun 22: 996 * 91%
Fat:
 
Prot:
 
Carbs:
31.63g
 
35.46g
 
150.64g
- -
Sat 21: 1131 * 103%
Fat:
 
Prot:
 
Carbs:
57.78g
 
29.55g
 
127.24g
- -
Fri 20: 1094 * 99%
Fat:
 
Prot:
 
Carbs:
41.28g
 
31.63g
 
158.98g
- -
Thu 19: 678 * 62%
Fat:
 
Prot:
 
Carbs:
9.85g
 
20.10g
 
136.36g
- -
Wed 18: 983 * 89%
Fat:
 
Prot:
 
Carbs:
39.45g
 
30.58g
 
126.02g
- -
Tue 17: 1001 * 91%
Fat:
 
Prot:
 
Carbs:
33.50g
 
18.31g
 
163.83g
- -
Mon 16: 1066 * 97%
Fat:
 
Prot:
 
Carbs:
44.86g
 
42.97g
 
121.47g
- -
Sun 15: 777 * 71%
Fat:
 
Prot:
 
Carbs:
60.40g
 
16.10g
 
41.96g
- -
Sat 14: 1066 * 97%
Fat:
 
Prot:
 
Carbs:
30.78g
 
14.87g
 
183.04g
- -
Fri 13: 962 * 87%
Fat:
 
Prot:
 
Carbs:
46.48g
 
41.94g
 
101.53g
- -
Thu 12: 608 * 55%
Fat:
 
Prot:
 
Carbs:
31.15g
 
8.05g
 
76.08g
- -
Wed 11: 1137 * 103%
Fat:
 
Prot:
 
Carbs:
59.26g
 
31.66g
 
117.83g
- -
Tue 10: 833 * 76%
Fat:
 
Prot:
 
Carbs:
39.90g
 
24.67g
 
90.53g
- -
Mon 9: 295 * 27%
Fat:
 
Prot:
 
Carbs:
20.06g
 
14.06g
 
15.58g
- -
Sat 7: 1007 * 92%
Fat:
 
Prot:
 
Carbs:
13.99g
 
33.81g
 
185.19g
- -
Fri 6: 1151 * 105%
Fat:
 
Prot:
 
Carbs:
39.79g
 
35.52g
 
160.86g
- -
Thu 5: 1031 * 94%
Fat:
 
Prot:
 
Carbs:
45.33g
 
31.85g
 
96.26g
- -
Wed 4: 1189 * 108%
Fat:
 
Prot:
 
Carbs:
64.39g
 
43.70g
 
102.35g
- -
Tue 3: 348 * 32%
Fat:
 
Prot:
 
Carbs:
4.10g
 
5.98g
 
83.87g
- -
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