| September 2024 |
| Tue 17: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
17.75g |
|
36.92g |
|
-
|
-
|
| Mon 16: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
24.41g |
|
60.60g |
|
-
|
-
|
| Sun 15: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
36.89g |
|
107.75g |
|
-
|
-
|
| Sat 14: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
71.12g |
|
48.80g |
|
-
|
-
|
| Fri 13: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
54.10g |
|
66.22g |
|
-
|
-
|
| Thu 12: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
35.40g |
|
115.78g |
|
-
|
-
|
| Wed 11: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
20.34g |
|
107.23g |
|
-
|
-
|
| Tue 10: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
51.83g |
|
88.89g |
|
-
|
-
|
| Mon 9: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
52.84g |
|
71.46g |
|
-
|
-
|
| Sun 8: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
50.97g |
|
40.83g |
|
-
|
-
|
| Sat 7: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
42.55g |
|
40.27g |
|
-
|
-
|
| Fri 6: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
52.83g |
|
54.13g |
|
-
|
-
|
| Thu 5: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
46.74g |
|
79.96g |
|
-
|
-
|
| Wed 4: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
30.75g |
|
71.77g |
|
-
|
-
|
| Tue 3: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
33.11g |
|
60.13g |
|
-
|
-
|
| Mon 2: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
22.11g |
|
61.75g |
|
-
|
-
|
| Sun 1: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
28.10g |
|
105.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
46.04g |
|
40.70g |
|
-
|
-
|
