| November 2015 |
| Sun 29: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
60.99g |
|
91.86g |
|
-
|
-
|
| Sat 28: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
57.88g |
|
151.19g |
|
-
|
-
|
| Fri 27: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
66.53g |
|
188.50g |
|
-
|
-
|
| Thu 26: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
90.00g |
|
121.09g |
|
-
|
-
|
| Wed 25: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
55.07g |
|
194.47g |
|
-
|
-
|
| Tue 24: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
75.24g |
|
156.10g |
|
-
|
-
|
| Mon 23: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
50.95g |
|
139.96g |
|
-
|
-
|
| Sun 22: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
60.86g |
|
150.22g |
|
-
|
-
|
| Sat 21: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
43.98g |
|
131.66g |
|
-
|
-
|
| Fri 20: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
60.89g |
|
109.51g |
|
-
|
-
|
| Thu 19: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
73.56g |
|
139.86g |
|
-
|
-
|
| Wed 18: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
80.19g |
|
212.79g |
|
-
|
-
|
| Tue 17: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
61.00g |
|
124.34g |
|
-
|
-
|
| Mon 16: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
75.15g |
|
137.22g |
|
-
|
-
|
| Sun 15: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
81.23g |
|
118.76g |
|
-
|
-
|
| Sat 14: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
57.35g |
|
128.32g |
|
-
|
-
|
| Fri 13: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
63.43g |
|
156.70g |
|
-
|
-
|
| Thu 12: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
66.58g |
|
101.95g |
|
-
|
-
|
| Wed 11: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
52.57g |
|
187.82g |
|
-
|
-
|
| June 2015 |
| Thu 25: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
50.17g |
|
150.25g |
|
-
|
-
|
