| September 2024 |
| Wed 11: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
54.13g |
|
136.26g |
|
-
|
-
|
| Tue 10: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
54.25g |
|
108.26g |
|
-
|
-
|
| Mon 9: |
1658 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
61.69g |
|
209.69g |
|
-
|
-
|
| Thu 5: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
81.77g |
|
128.69g |
|
-
|
-
|
| Wed 4: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
86.73g |
|
158.52g |
|
-
|
-
|
| Tue 3: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
93.09g |
|
93.91g |
|
-
|
-
|
| Mon 2: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
98.07g |
|
164.07g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
39.04g |
|
68.38g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
45.60g |
|
113.24g |
|
-
|
-
|
| Mon 13: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
43.71g |
|
133.94g |
|
-
|
-
|
| Thu 9: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
19.88g |
|
62.47g |
|
-
|
-
|
| Wed 8: |
1104 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
78.82g |
|
143.02g |
|
-
|
-
|
| Tue 7: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
88.05g |
|
197.58g |
|
-
|
-
|
| Mon 6: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
95.86g |
|
228.24g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
960 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
67.39g |
|
117.84g |
|
-
|
-
|
| Wed 24: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
91.70g |
|
96.60g |
|
-
|
-
|
| Mon 15: |
1205 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
97.72g |
|
127.16g |
|
-
|
-
|
| Fri 12: |
1419 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
76.94g |
|
172.39g |
|
-
|
-
|
| Thu 11: |
1797 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
105.29g |
|
232.27g |
|
-
|
-
|
