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rejaneavilavr's Diet Calendar - September 2024

rejaneavilavr's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1214 Cals	(Fat: 39.65g, Protein: 58.58g, Carbs: 155.55g)
Monthly Total:	Exercise: 0 Cals		Food: 27925 Cals	(Fat: 911.91g, Protein: 1347.33g, Carbs: 3577.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1452* -
2 1780* -	3 1583* -	4 1255* -	5 1318* -	6 1795* -	7 1285* -	8 1326* -
9 1871* -	10 1533* -	11 1256* -	12 177* -	13 - -	14 1* -	15 1* -
16 1530* -	17 1661* -	18 1605* -	19 1435* -	20 1886* -	21 1369* -	22 1355* -
23 238* -	24 213* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

58%

of RDI*

(1214 cal)

58% RDI

Calorie Breakdown:

Carbohydrate (52%)

Fat (29%)

Protein (19%)

*Based on an RDI of 2100 calories (20 Feb 24)

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