| March 2023 |
| Fri 17: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
48.57g |
|
42.19g |
|
-
|
-
|
| Thu 16: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
64.17g |
|
155.99g |
|
-
|
-
|
| Wed 15: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
60.56g |
|
51.18g |
|
-
|
-
|
| Tue 14: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
72.28g |
|
76.09g |
|
-
|
-
|
| Mon 13: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
59.03g |
|
70.59g |
|
-
|
-
|
| Sun 12: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
63.28g |
|
71.59g |
|
-
|
-
|
| Sat 11: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
59.49g |
|
71.23g |
|
-
|
-
|
| Fri 10: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
65.92g |
|
75.51g |
|
-
|
-
|
| Thu 9: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
58.32g |
|
73.34g |
|
-
|
-
|
| Wed 8: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
54.28g |
|
103.09g |
|
-
|
-
|
| Tue 7: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
55.28g |
|
40.09g |
|
-
|
-
|
| Mon 6: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
77.29g |
|
68.05g |
|
-
|
-
|
| Sun 5: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
64.28g |
|
35.09g |
|
-
|
-
|
| Sat 4: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
87.18g |
|
24.84g |
|
-
|
-
|
| Fri 3: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
93.66g |
|
31.88g |
|
-
|
-
|
| Thu 2: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
89.28g |
|
38.09g |
|
-
|
-
|
| Wed 1: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
89.08g |
|
118.49g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
22.98g |
|
66.00g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
4.30g |
|
62.11g |
|
-
|
-
|
| Wed 25: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
54.20g |
|
118.92g |
|
-
|
-
|
