| September 2024 |
| Tue 17: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
135.49g |
|
107.18g |
|
-
|
-
|
| Mon 16: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
96.20g |
|
220.94g |
|
-
|
-
|
| Sun 15: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
112.35g |
|
244.60g |
|
-
|
-
|
| Sat 14: |
2100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
116.95g |
|
231.04g |
|
-
|
-
|
| Fri 13: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
136.64g |
|
186.02g |
|
-
|
-
|
| Thu 12: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
110.87g |
|
192.68g |
|
3765*
|
 1693
|
| Wed 11: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
120.00g |
|
257.63g |
|
-
|
-
|
| Tue 10: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
115.20g |
|
206.25g |
|
-
|
-
|
| Mon 9: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
113.64g |
|
170.40g |
|
-
|
-
|
| Sun 8: |
2423 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
122.27g |
|
218.18g |
|
-
|
-
|
| Sat 7: |
2406 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
127.52g |
|
208.98g |
|
-
|
-
|
| Fri 6: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
82.45g |
|
189.23g |
|
-
|
-
|
| Thu 5: |
2193 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
153.05g |
|
122.61g |
|
-
|
-
|
| Wed 4: |
2397 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
107.22g |
|
371.75g |
|
-
|
-
|
| Tue 3: |
2218 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
118.43g |
|
234.30g |
|
-
|
-
|
| Mon 2: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
110.50g |
|
163.44g |
|
-
|
-
|
| Sun 1: |
2425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
125.63g |
|
137.91g |
|
177.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2379 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
114.94g |
|
197.44g |
|
-
|
-
|
| Fri 30: |
1969 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
102.75g |
|
209.22g |
|
-
|
-
|
| Thu 29: |
2371 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
152.34g |
|
118.81g |
|
130.08g |
|
-
|
-
|
