| September 2024 |
| Mon 9: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
53.58g |
|
117.68g |
|
279*
|
 609
|
| Thu 5: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
52.58g |
|
108.84g |
|
-
|
-
|
| Wed 4: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
69.32g |
|
188.10g |
|
279*
|
1328
|
| Tue 3: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
82.93g |
|
239.52g |
|
1571*
|
17
|
| Mon 2: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
80.86g |
|
186.60g |
|
2086*
|
 497
|
| Sun 1: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
12.84g |
|
39.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1469*
|
-
|
| Mon 26: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
61.04g |
|
106.86g |
|
-
|
-
|
| Fri 23: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
52.20g |
|
120.81g |
|
-
|
-
|
| Thu 22: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
87.26g |
|
177.68g |
|
279*
|
1172
|
| Wed 21: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
84.77g |
|
152.49g |
|
279*
|
1061
|
| Tue 20: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
51.03g |
|
87.15g |
|
279*
|
548
|
| Tue 13: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
83.51g |
|
139.23g |
|
279*
|
934
|
| Sat 10: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
40.62g |
|
89.82g |
|
-
|
-
|
| Fri 9: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
79.38g |
|
174.20g |
|
279*
|
1255
|
| Thu 8: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
88.22g |
|
127.14g |
|
-
|
-
|
| Wed 7: |
1859 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
88.33g |
|
261.48g |
|
-
|
-
|
| Tue 6: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
80.66g |
|
192.19g |
|
279*
|
1380
|
| Mon 5: |
1642 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
97.16g |
|
166.20g |
|
279*
|
1363
|
| Sat 3: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
76.72g |
|
154.94g |
|
-
|
-
|
| Fri 2: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
77.34g |
|
150.82g |
|
279*
|
1131
|
