Rusha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2009
Sat 6: 806 * -
Fat:
 
Prot:
 
Carbs:
36.47g
 
39.34g
 
83.68g
1600*  794
Wed 3: 2226 -
Fat:
 
Prot:
 
Carbs:
126.66g
 
105.56g
 
164.30g
1553  673
November 2007
Wed 28: 777 * -
Fat:
 
Prot:
 
Carbs:
43.18g
 
38.24g
 
62.85g
1764*  987
Tue 27: - - 1927* -
Mon 26: - - 1793* -
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