| September 2024 |
| Thu 19: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
47.81g |
|
39.59g |
|
-
|
-
|
| Wed 18: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
59.78g |
|
80.98g |
|
-
|
-
|
| Tue 17: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
76.82g |
|
115.81g |
|
-
|
-
|
| Mon 16: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
45.74g |
|
126.06g |
|
-
|
-
|
| Sun 15: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
24.50g |
|
120.06g |
|
-
|
-
|
| Sat 14: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
34.92g |
|
137.70g |
|
-
|
-
|
| Fri 13: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
26.78g |
|
33.32g |
|
-
|
-
|
| Thu 12: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
35.76g |
|
74.77g |
|
-
|
-
|
| Wed 11: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
73.19g |
|
93.11g |
|
-
|
-
|
| Tue 10: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
52.19g |
|
103.57g |
|
-
|
-
|
| Mon 9: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
62.47g |
|
136.35g |
|
-
|
-
|
| Sun 8: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
73.42g |
|
88.36g |
|
-
|
-
|
| Sat 7: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
55.77g |
|
112.42g |
|
-
|
-
|
| Fri 6: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
36.69g |
|
39.07g |
|
-
|
-
|
| Thu 5: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
84.79g |
|
63.79g |
|
-
|
-
|
| Wed 4: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
59.93g |
|
124.57g |
|
-
|
-
|
| Tue 3: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
54.14g |
|
49.09g |
|
-
|
-
|
| Mon 2: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
17.67g |
|
75.90g |
|
-
|
-
|
| Sun 1: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
23.55g |
|
92.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
54.93g |
|
122.18g |
|
-
|
-
|
