sudens.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 389 * 26%
Fat:
 
Prot:
 
Carbs:
8.06g
 
14.69g
 
64.82g
- -
July 2024
Sun 28: 1140 * 76%
Fat:
 
Prot:
 
Carbs:
46.61g
 
31.82g
 
147.89g
- -
Sat 27: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
55.00g
 
41.39g
 
159.95g
- -
Fri 26: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
60.17g
 
69.23g
 
164.94g
- -
Thu 25: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
44.55g
 
65.41g
 
121.62g
- -
Mon 22: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
54.93g
 
34.92g
 
179.67g
- -
February 2024
Sat 3: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
82.48g
 
26.24g
 
166.04g
1391*  115
Fri 2: 1866 * 117%
Fat:
 
Prot:
 
Carbs:
78.79g
 
64.98g
 
223.91g
1324*  542
Thu 1: 1837 * 115%
Fat:
 
Prot:
 
Carbs:
99.33g
 
31.88g
 
207.91g
1383*  454
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