| September 2024 |
| Mon 23: |
763 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
53.50g |
|
90.05g |
|
-
|
-
|
| Sun 22: |
1236 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
82.81g |
|
102.67g |
|
-
|
-
|
| Sat 21: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
67.24g |
|
21.29g |
|
-
|
-
|
| Fri 20: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
35.73g |
|
82.96g |
|
-
|
-
|
| Thu 19: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
127.32g |
|
167.98g |
|
-
|
-
|
| Wed 18: |
986 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
79.97g |
|
112.91g |
|
-
|
-
|
| Tue 17: |
1754 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
113.94g |
|
213.72g |
|
-
|
-
|
| Mon 16: |
1461 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
85.33g |
|
168.74g |
|
-
|
-
|
| Sun 15: |
1645 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
65.37g |
|
193.90g |
|
-
|
-
|
| Sat 14: |
1572 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
102.23g |
|
128.93g |
|
-
|
-
|
| Fri 13: |
678 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
49.92g |
|
44.96g |
|
-
|
-
|
| Wed 11: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
77.40g |
|
49.15g |
|
-
|
-
|
| Tue 10: |
1267 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
83.67g |
|
132.22g |
|
-
|
-
|
| Mon 9: |
1161 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
62.12g |
|
121.22g |
|
-
|
-
|
| Fri 6: |
873 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
54.44g |
|
133.71g |
|
-
|
-
|
| Thu 5: |
1028 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
77.45g |
|
146.70g |
|
-
|
-
|
| Wed 4: |
851 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
68.55g |
|
83.88g |
|
-
|
-
|
| Tue 3: |
1589 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
88.33g |
|
200.59g |
|
-
|
-
|
| Mon 2: |
1574 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
70.07g |
|
203.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1292 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
94.60g |
|
158.28g |
|
-
|
-
|
