kvlott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 485 * 19%
Fat:
 
Prot:
 
Carbs:
18.50g
 
13.50g
 
73.00g
- -
Thu 4: 1349 * 54%
Fat:
 
Prot:
 
Carbs:
66.75g
 
77.57g
 
116.42g
- -
Wed 3: 1859 * 74%
Fat:
 
Prot:
 
Carbs:
93.18g
 
124.66g
 
135.70g
- -
Tue 2: 1519 * 61%
Fat:
 
Prot:
 
Carbs:
74.05g
 
77.14g
 
146.20g
- -
March 2024
Thu 28: 1543 * 62%
Fat:
 
Prot:
 
Carbs:
53.51g
 
74.63g
 
229.94g
2904*  1361
February 2024
Mon 12: 539 * 22%
Fat:
 
Prot:
 
Carbs:
14.51g
 
38.19g
 
56.17g
- -
Tue 6: 1020 * 41%
Fat:
 
Prot:
 
Carbs:
58.00g
 
34.00g
 
94.00g
- -
January 2024
Wed 31: 450 * 18%
Fat:
 
Prot:
 
Carbs:
17.00g
 
22.00g
 
53.00g
- -
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