| July 2024 |
| Tue 2: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
115.15g |
|
106.62g |
|
-
|
-
|
| Mon 1: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
148.27g |
|
49.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
129.22g |
|
31.67g |
|
-
|
-
|
| Sat 29: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
143.91g |
|
122.91g |
|
63.06g |
|
-
|
-
|
| Fri 28: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
118.63g |
|
82.42g |
|
-
|
-
|
| Thu 27: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
122.58g |
|
83.58g |
|
-
|
-
|
| Wed 26: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
147.71g |
|
31.60g |
|
3361*
|
 1784
|
| Tue 25: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
131.24g |
|
66.31g |
|
3436*
|
2100
|
| Mon 24: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
121.34g |
|
18.34g |
|
-
|
-
|
| Sun 23: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
97.88g |
|
28.97g |
|
-
|
-
|
| Sat 22: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
105.81g |
|
55.28g |
|
-
|
-
|
| Fri 21: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
182.73g |
|
51.14g |
|
-
|
-
|
| Thu 20: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
86.00g |
|
71.82g |
|
-
|
-
|
| Wed 19: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
106.68g |
|
26.32g |
|
-
|
-
|
| Tue 18: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
117.11g |
|
39.22g |
|
-
|
-
|
| Mon 17: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
120.11g |
|
63.04g |
|
-
|
-
|
| Sun 16: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
118.89g |
|
37.89g |
|
3436*
|
1966
|
| Sat 15: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
98.08g |
|
27.84g |
|
-
|
-
|
| Fri 14: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
73.50g |
|
13.27g |
|
-
|
-
|
| Thu 13: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
127.97g |
|
30.39g |
|
-
|
-
|
