| July 2024 |
| Mon 15: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
12.62g |
|
20.24g |
|
-
|
-
|
| Sun 14: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
9.88g |
|
42.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
19.21g |
|
11.20g |
|
-
|
-
|
| Mon 24: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
22.30g |
|
18.89g |
|
-
|
-
|
| Tue 11: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
22.38g |
|
59.12g |
|
1054*
|
 572
|
| Mon 10: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
27.02g |
|
67.06g |
|
2043*
|
1394
|
| Sun 9: |
-
|
-
|
|
1553*
|
-
|
| Sat 8: |
-
|
-
|
|
2135*
|
-
|
| Fri 7: |
-
|
-
|
|
2138*
|
-
|
| Thu 6: |
-
|
-
|
|
1901*
|
-
|
| Wed 5: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
27.92g |
|
68.89g |
|
2119*
|
1479
|
| Tue 4: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
27.64g |
|
86.37g |
|
1989*
|
1292
|
| Mon 3: |
-
|
-
|
|
1969*
|
-
|
| Sun 2: |
-
|
-
|
|
1420*
|
-
|
| Sat 1: |
-
|
-
|
|
2082*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2116*
|
-
|
| Thu 30: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
54.74g |
|
58.22g |
|
2073*
|
1292
|
| Wed 29: |
-
|
-
|
|
2110*
|
-
|
| Tue 28: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
58.24g |
|
88.18g |
|
2052*
|
948
|
| Mon 27: |
-
|
-
|
|
2055*
|
-
|
| Sun 26: |
-
|
-
|
|
1980*
|
-
|
| Sat 25: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
10.90g |
|
3.85g |
|
2195*
|
2025
|
| Fri 24: |
-
|
-
|
|
1705*
|
-
|
| Thu 23: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
40.46g |
|
61.72g |
|
1932*
|
1018
|
